Amidst lockdown, adapting to lifestyle changes and managing the fear of contracting the virus, have made people vulnerable. But every problem has a solution provided we want to imbibe it. With little changes in mindset and life, we can surpass everything. And don’t forget the mantra, “Even this will surpass”.

  • Limit the amount of time from watching unwanted news which troubles you.
  • Lots of myths and misinformation  are in air too. So, prefer government sites for information.
  • Don’t panic. There are ways to deal with it.
  • Be connected to all over phone or other medium. Don’t isolate yourself.
  • Chart a healthy routine and stick to it.
  • Indulge yourself in activities that makes you happy.
  • Don’t over drink.

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